Event List

Filters
Age Group
Program Type

Chair Strength and Stretch (7/15-8/26)

Monday, July 22, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 5
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

WAITLIST ONLY for Chair Strength and Stretch (7/15-8/26)

Monday, July 22, 2024 at 9:15am - 10:15am
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available.  Fitness instructor Laurie Short will help you to improve your st...

Open
Registration
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 27
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available. 

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, July 24, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Chair Strength and Stretch (7/15-8/26)

Monday, July 29, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 5
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

WAITLIST ONLY for Chair Strength and Stretch (7/15-8/26)

Monday, July 29, 2024 at 9:15am - 10:15am
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available.  Fitness instructor Laurie Short will help you to improve your st...

Open
Registration
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 27
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available. 

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Mindfulness Series with Donna Nesteruk

Monday, July 29, 2024 at 5:30pm - 6:30pm
Conference Room at Mattituck-Laurel Library
Program Type:
Health & Wellness, In-person
Age Group:
Adults
Event Details:

Mindfulness is a mental state achieved by focusing awareness in the present moment. It is a life changing practice which will enhance your health, as well as,  ...

Open
Registration
Library Branch: Mattituck-Laurel Library
Room: Conference Room
Age Group: Adults
Program Type: Health & Wellness, In-person
Registration Required
Seats Remaining: 6
Event Details:

Mindfulness is a mental state achieved by focusing awareness in the present moment. It is a life changing practice which will enhance your health, as well as,  how you view yourself and those around you.

Gentle Yoga (7/17-8/21)

Wednesday, July 31, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 9
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, July 31, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

The Power of Sound with music therapist Kathy Pasca (FOR TEENS)

Friday, August 2, 2024 at 4:00pm - 5:00pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Teens
Event Details:

Experience how sound can lower stress, improve mood, focus and concentration and more!  Relax while various instruments such as crystal bowls, drums and chimes are played.&nbs...

Open
Registration
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Teens
Program Type: Health & Wellness
Registration Required
Seats Remaining: 10
Event Details:

Experience how sound can lower stress, improve mood, focus and concentration and more!  Relax while various instruments such as crystal bowls, drums and chimes are played.  Dress comfortably and bring a mat or towel to lay on.

Chair Strength and Stretch (7/15-8/26)

Monday, August 5, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 5
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

WAITLIST ONLY for Chair Strength and Stretch (7/15-8/26)

Monday, August 5, 2024 at 9:15am - 10:15am
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available.  Fitness instructor Laurie Short will help you to improve your st...

Open
Registration
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 27
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available. 

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Mindfulness Series with Donna Nesteruk

Monday, August 5, 2024 at 5:30pm - 6:30pm
Conference Room at Mattituck-Laurel Library
Program Type:
Health & Wellness, In-person
Age Group:
Adults
Event Details:

Mindfulness is a mental state achieved by focusing awareness in the present moment. It is a life changing practice which will enhance your health, as well as,  ...

Open
Registration
Library Branch: Mattituck-Laurel Library
Room: Conference Room
Age Group: Adults
Program Type: Health & Wellness, In-person
Registration Required
Seats Remaining: 7
Event Details:

Mindfulness is a mental state achieved by focusing awareness in the present moment. It is a life changing practice which will enhance your health, as well as,  how you view yourself and those around you.

Gentle Yoga (7/17-8/21)

Wednesday, August 7, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 9
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, August 7, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Chair Strength and Stretch (7/15-8/26)

Monday, August 12, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 5
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

WAITLIST ONLY for Chair Strength and Stretch (7/15-8/26)

Monday, August 12, 2024 at 9:15am - 10:15am
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available.  Fitness instructor Laurie Short will help you to improve your st...

Open
Registration
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 27
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available. 

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga (7/17-8/21)

Wednesday, August 14, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 9
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, August 14, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Chair Strength and Stretch (7/15-8/26)

Monday, August 19, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 5
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

WAITLIST ONLY for Chair Strength and Stretch (7/15-8/26)

Monday, August 19, 2024 at 9:15am - 10:15am
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available.  Fitness instructor Laurie Short will help you to improve your st...

Open
Registration
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 27
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available. 

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga (7/17-8/21)

Wednesday, August 21, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 9
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, August 21, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Chair Strength and Stretch (7/15-8/26)

Monday, August 26, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 5
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

WAITLIST ONLY for Chair Strength and Stretch (7/15-8/26)

Monday, August 26, 2024 at 9:15am - 10:15am
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available.  Fitness instructor Laurie Short will help you to improve your st...

Open
Registration
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 27
Event Details:

This is the WAITLIST for the program described below. You will be notified should a spot become available. 

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.