Boost Your Brain Health – Avoid “Brain Drain” with Nutrition (Via Zoom)

While some foods are known for enhancing cognitive fitness, other foods can have the opposite effect. However, there’s a lot you can do to keep your brain healthy.  Stony Brook Southampton Hospital’s Director of Clinical Nutrition, Paula Montagna, will speak about the scientifically proven best foods that help your brain stay mentally sharp and focused.  This program is sponsored by Stony Brook Southampton Hospital.