This event is in the "Adults" group. Chair Strength and Stretch (3/3-5/12) 9:15am - 10:15am Adults Health & Wellness, In-person Closed Registration Payment This event is in the "Adults" group. Apr 14 2025 Mon Chair Strength and Stretch (3/3-5/12) 9:15am - 10:15am Health & Wellness, In-person Closed Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Seats Remaining: 0 Event Details: Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group. WAITLIST ONLY for Chair Strength and Stretch (3/3-4/28) 9:15am - 10:15am Adults Health & Wellness, In-person Open Registration This event is in the "Adults" group. Apr 14 2025 Mon WAITLIST ONLY for Chair Strength and Stretch (3/3-4/28) 9:15am - 10:15am Health & Wellness, In-person Open Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Seats Remaining: 24 Event Details: This is a waitlist only for the program described below: Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group. Alzheimer's Caregiver Support Group 10:00am - 11:30am Adults Health & Wellness, In-person Open Registration This event is in the "Adults" group. Apr 14 2025 Mon Alzheimer's Caregiver Support Group 10:00am - 11:30am Health & Wellness, In-person Open Library Branch: Mattituck-Laurel Library Room: Craft Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Seats Remaining: 15 Event Details: Build a support system with people who understand.
This event is in the "Adults" group. Boost Your Brain Health – Avoid “Brain Drain” with Nutrition (Via Zoom) 12:00pm - 1:00pm Adults Health & Wellness, Virtual Open Registration Virtual Event This event is in the "Adults" group. Apr 17 2025 Thu Boost Your Brain Health – Avoid “Brain Drain” with Nutrition (Via Zoom) 12:00pm - 1:00pm Health & Wellness, Virtual Open Library Branch: Mattituck-Laurel Library Room: Zoom Program Age Group: Adults Program Type: Health & Wellness, Virtual Registration Required Seats Remaining: 20 Event Details: While some foods are known for enhancing cognitive fitness, other foods can have the opposite effect.
This event is in the "Adults" group. Gentle Yoga - Walk in only 5:15pm - 6:45pm Adults Health & Wellness Registration Payment This event is in the "Adults" group. Apr 16 2025 Wed Gentle Yoga - Walk in only 5:15pm - 6:45pm Health & Wellness Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Seats Remaining: 10 Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group. Cancelled Gentle Yoga Series (3/19-4/23) 5:15pm - 6:45pm Adults Health & Wellness Open Registration Payment This event is in the "Adults" group. Apr 16 2025 Wed Cancelled Gentle Yoga Series (3/19-4/23) 5:15pm - 6:45pm Health & Wellness Open Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Seats Remaining: 9 Event Details: Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.