Upcoming Events

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

This is a waitlist only for the program described below:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

This is a waitlist only for the program described below:

Build a support system with people who understand.

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.

While some foods are known for enhancing cognitive fitness, other foods can have the opposite effect.

This is a waitlist only for the program described below:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

This is a waitlist only for the program described below:

While at the grocery store, do you ever wonder where the produce is coming from, when it was picked and how far did it have to travel to get to you?

Come join us for an out & back walk through the beautiful tidal salt marsh in Hubbard County Park to the shore of Flanders Bay. We'll be led by naturalist, photographer & author of the book Hiking Long Island, Lee McAllister.

Rain Date: May 1st 2025

Experience relaxation and restoration through soothing sounds from instruments like crystal singing bowls, ocean drum, Native American flute, and tuning forks.

There is recent evidence that another pandemic could be emerging because of a growing bird flu (Avian Influenza) outbreak that has affected millions of birds, poultry farms and cattle herds in the US.

Build a support system with people who understand.

Join us for a talk by Mental Health Advocate and Mattituck resident Frank Pomata who will help "put a human face on mental illness" by sharing his journey with mental illness.