Week Calendar

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

This is a waitlist only for the program described below:

Join us as guitarist/vocalist Gil McLean performs Irish songs and stories ranging from the 1800s to more modern times. 

Winter weather can leave hands feeling dry and cracked, but we've got you covered! Join us for a fun, hands-on workshop where you'll create your own moisturizing hand lotion with a soothing vanilla scent.

QiGong is a health exercise derived from Chinese martial arts. Designed to help with balance and strength using slow movements to challenge the body.  It is useful for all levels of strength. This is a four-class series.

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.