Community Meeting Part II

Join us as we embark on an exciting journey to enhance your Community Library! Following the initial Community Meeting on October 1st, where we discussed our renovation vision and gathered valuable feedback, we invite you to our Community Meeting Part II on Wednesday, November 20th, at 6:30 p.m. This gathering will provide an opportunity for a second Q&A session and a chance to review any updates made to our plans based on your input.

November 2024 Board Meeting

The Board of Trustees monthly meeting will be held on Monday, November 18 at 6:00pm in the Library's Meeting Room.

Mindfulness Series with Donna Nesteruk

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Program Type:

Health & Wellness, In-person

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Mindfulness is a mental state achieved by focusing awareness in the present moment. It is a life changing practice which will enhance your health, as well as,  how you view yourself and those around you. It reminds you of your innate potential and how to show up to your life.  Do you feel like you are missing out on the present moment? Are you easily distracted and caught up in the mayhem of daily responsibilities? This often leads to anxiety, stress, feeling unfocused and even a lack of self compassion. It is time to let go of the gnawing thoughts of the past that no longer serve you. Only in the NOW can you build upon the past and prepare for the future.

*Please click here to register for part 1 of this series, on July 29th:  https://www.mattitucklaurellibrary.org/event/mindfulness-series-donna-nesteruk-15785