Library Closed - Thanksgiving Day

The Library will be closed Thursday, November 28, 2024 in observance of Thanksgiving Day.

Library Closing Early - Thanksgiving Eve

The Library will be open from 9:00am to 1:00pm on Wednesday, November 27, 2024 in observance of Thanksgiving Eve.

Intro to EFT Tapping

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Age Group:

Adults
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Program Description

Event Details

Emotional Freedom Technique aka EFT /Tapping is a powerful energy modality which helps individuals to address unwanted thoughts, behaviors and emotions leading to stress and anxiety. Applying EFT allows an individual to experience balance and peace of mind during stressful times. Donna explains how tapping works and will show the tapping points to access the dynamic energy source within the body.