Age Group:
Adults
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Program Description
Event Details
Aging is an inevitable process and how we take care of ourselves throughout the lifespan both physically and mentally has a tremendous impact on our health and quality of life as we grow old. Participants will be challenged to embrace prevention and healthy lifestyle choices as a means to enhance overall health and well-being. Using materials from Kansas State University Extension we will promote the notion that healthy lifestyle changes can have a positive impact at any age.