Community Meeting Part II

Join us as we embark on an exciting journey to enhance your Community Library! Following the initial Community Meeting on October 1st, where we discussed our renovation vision and gathered valuable feedback, we invite you to our Community Meeting Part II on Wednesday, November 20th, at 6:30 p.m. This gathering will provide an opportunity for a second Q&A session and a chance to review any updates made to our plans based on your input.

November 2024 Board Meeting

The Board of Trustees monthly meeting will be held on Monday, November 18 at 6:00pm in the Library's Meeting Room.

East End Libraries Present: Gut Microbiome and Your Health via Zoom

Program Type:

Health & Wellness

Age Group:

Adults
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Registration for this event is no longer open.

Event Details

The trillions of bacteria, viruses and fungi that live in the intestinal tract (i.e. the gut microbiome) have an effect on one’s overall feeling of health and well-being. Metabolism, appetite, and the inflammation that can occur in various bodily systems can all be influenced by what is going on in the gut. Stony Brook Southampton Hospital’s Director of Clinical Nutrition, Paula Montagna, RD, MS, CDN, CNSC will discuss how and what you eat boosts your gut health and positively impacts the immune system, affects weight, blood sugar, cholesterol, and possibly even mental health. This is a Long Island Library Programmer's Association Program hosted by  Mattituck-Laurel Library and sponsored by Stony Brook Southampton Hospital.