Upcoming Events

QiGong is a health exercise derived from Chinese martial arts. Designed to help with balance and strength using slow movements to challenge the body.  It is useful for all levels of strength. This is a four-class series.

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.

Winter weather can leave hands feeling dry and cracked, but we've got you covered! Join us for a fun, hands-on workshop where you'll create your own moisturizing hand lotion with a soothing vanilla scent.

Dr. Emily Anne McDonald, MD (Lifestyle Medicine) and Dr. Stephenie Pisacano, ND (Functional Medicine, Naturopathic Medicine) will guide you towards developing a system for sustaining lifelong health.

Join us as guitarist/vocalist Gil McLean performs Irish songs and stories ranging from the 1800s to more modern times. 

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

This is a WAITLIST ONLY for the program described below:

Join crochet instructor Alice Jones as she teaches you basic crochet stitches in this introductory level class.

Join us each week to explore Jane Austen’s Pride and Prejudice. Together, we’ll discuss the characters, themes, and social dynamics that make this classic novel enduringly popular.

We will be showing Verdi's Otello, a persuasive example of how opera can elevate a play that's already a masterpiece.

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.