Improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing, balls, bands and gliding discs. The class will keep you moving to the music of the 60s, 70s and 80s.
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
Improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing, balls, bands and gliding discs. The class will keep you moving to the music of the 60s, 70s and 80s.
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
Join Chef Rob for a delicious Facebook Live Summer Food Festival. The menu includes:
-Stuffed Local Zucchini Boats with Parmesan and Cherry Tomatoes
-Summer Green Onion and Chicken Lettuce Wraps
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.