This event is in the "Adults" group. WAITLIST ONLY for Chair Strength and Stretch (7/15-8/26) 9:15am - 10:15am Adults Health & Wellness Closed Registration This event is in the "Adults" group. Aug 5 2024 Mon WAITLIST ONLY for Chair Strength and Stretch (7/15-8/26) 9:15am - 10:15am Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 26 Event Details: This is the WAITLIST for the program described below. You will be notified should a spot become available. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group. Chair Strength and Stretch (7/15-8/26) 9:15am - 10:15am Adults Health & Wellness Closed Registration Payment This event is in the "Adults" group. Aug 5 2024 Mon Chair Strength and Stretch (7/15-8/26) 9:15am - 10:15am Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Seats Remaining: 0 Event Details: Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group. Mindfulness Series with Donna Nesteruk 5:30pm - 6:30pm Adults Health & Wellness, In-person Closed Registration This event is in the "Adults" group. Aug 5 2024 Mon Mindfulness Series with Donna Nesteruk 5:30pm - 6:30pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Conference Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Seats Remaining: 11 Event Details: Mindfulness is a mental state achieved by focusing awareness in the present moment. It is a life changing practice which will enhance your health, as well as, how you view yourself and those around you.