Library Closed - New Years Day

The Library will be closed Wednesday, January 1, 2025 in observance of New Year's Day.

Library Closing Early- New Year's Eve

The Library will be open from 9:00am to 1:00pm on Tuesday, December 31, 2024 in observance of New Year's Eve.

Intro to EFT Tapping

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Age Group:

Adults
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Program Description

Event Details

Emotional Freedom Technique aka EFT /Tapping is a powerful energy modality which helps individuals to address unwanted thoughts, behaviors and emotions leading to stress and anxiety. Applying EFT allows an individual to experience balance and peace of mind during stressful times. Donna explains how tapping works and will show the tapping points to access the dynamic energy source within the body.