Program Type:
VirtualAge Group:
AdultsProgram Description
Event Details
Do you have sleep issues? Get to the root causes of your insomnia! Learn about natural ways to achieve restorative sleep from Jessica Swiatocha, MSN, FNP-BC, who manages the Wellness Institute at Stony Brook Southampton Hospital. There are a full range of complementary therapies that support traditional medicine, and they can help you achieve a better quality of life by harnessing your own healing power. Also, learn about the free wellness programs offered by the Hospital that can be accessed via Zoom right from your living room.
This is a Long Island Library Programmers' Association brought to you by Stony Brook Southampton and Westhampton Free Library
https://us02web.zoom.us/j/84080904868?pwd=TzZZQ2xqYzB2alphQzloY1JRWXhRdz09
Meeting ID: 840 8090 4868
Passcode: SweetZZZss
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