Library Closed - New Years Day

The Library will be closed Wednesday, January 1, 2025 in observance of New Year's Day.

Library Closing Early- New Year's Eve

The Library will be open from 9:00am to 1:00pm on Tuesday, December 31, 2024 in observance of New Year's Eve.

Library Closed - Christmas Day

The Library will be closed Wednesday, December 25, 2024 in observance of Christmas Day.

Natural Solutions for Better Sleep via Zoom

Program Type:

Virtual

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Do you have sleep issues?  Get to the root causes of your insomnia!  Learn about natural ways to achieve restorative sleep from Jessica Swiatocha, MSN, FNP-BC, who manages the Wellness Institute at Stony Brook Southampton Hospital.  There are a full range of complementary therapies that support traditional medicine, and they can help you achieve a better quality of life by harnessing your own healing power.  Also, learn about the free wellness programs offered by the Hospital that can be accessed via Zoom right from your living room.    

This is a Long Island Library Programmers' Association brought to you by Stony Brook Southampton and Westhampton Free Library

https://us02web.zoom.us/j/84080904868?pwd=TzZZQ2xqYzB2alphQzloY1JRWXhRdz09

Meeting ID: 840 8090 4868
Passcode: SweetZZZss
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