Program Type:
Health & WellnessAge Group:
TeensProgram Description
Event Details
Experience how sound can lower stress, improve mood, focus and concentration and more! Relax while various instruments such as crystal bowls, drums and chimes are played. Dress comfortably and bring a mat or towel to lay on.
You're also welcome to bring a blanket, pillow, eye mask, fuzzy socks, and anything else that will help you feel more comfortable.